Chinese Food
All Recipes
Light food, full meal - oatmeal
Recently, I reported to a weight-loss training camp in the gym. The coach asked me to cooperate with the diet. I made this oatmeal cake instead of the main food, plus beef or muscle. Vegetables. It's full and good.
Phoenix Nirvana and Acacia in smoky fire
I think twice about my family, Spring Festival, Dragon Boat Festival, Mid Autumn Festival These special days. These traditions left by the ancestors. Like a catalyst, let the emotion called missing flood The festival is coming. Here, I wish my p... ...
Phoenix Nirvana and Acacia in smoke and fire
The second secret of heartBlue is to abandon the malpractice of air drying and fermentation of ham. The smoked products of heart blue are pickled and dried naturally after being soaked and cleaned according to the ancient ham technology. Constan... ...
Xiaoqingxin [oyster sauce, mushroom and rape]
Ah, I've been busy writing papers. I haven't seen Meibo for a long time. I don't feel good about it. Hurry up and write another paper.
Angelica egg brown sugar water
It's getting colder every day. I used to be young and frivolous. I still have my ankle exposed in the cold days. I want to be the most beautiful fashion trendsetter in winter. Now I can't. I haven't waited for my mother to nag. I put on my autum... ...
French fries (baby version)
That's what chips are like in fast-food restaurants. The cub version of the recipe means that there's only the simplest, not the simplest.
Red bean taro round dessert (low calorie satiety)
It snows in the Spring Festival. I don't want to go out. I made a lazy version of red bean taro. I have a low calorie and a sense of satiety. I can get rid of it for dinner.
[new report on ketology] diet of ketogenic, full of energy and drink -- bulletproof coffee
As a bride to be of more than 140 Jin, she wants to lose weight in a short time and is greedy. Finally, she chooses the ketogenic diet. Everyone must want to know. Have I lost weight? There is no need for a secret between ketones. I really lost ... ...
Fat beef rolls in sour soup
It's hot and sour. It's a popular dish in the store. If you don't know something about cooking, please contact me gyx1313
10m + can nourish the spleen and stop diarrhea. It is most suitable for babies to eat during diarrhea. That is to say, it
I'm an old mother of two little babies. I usually like to study all kinds of nutritious and healthy complementary foods and children's meals for the babies. Now the big babies go to kindergarten. Finally, I make some time to sort out the complem... ...
Low fat and full crawfish fruit and vegetable salad
Crayfish is a lot. I haven't finished eating it once. Peel the meat and mix it with salad. -
Ham and egg cake
A lot of people leave messages saying that it's like pancake fruit, because I like pancake fruit very much. But before the pancake fruit, there was another recipe ha ~ so that's another name~
[new ketology report] bulletproof coconut milk hot cocoa
I'm afraid many ketologists are the same as me. They must drink bulletproof coffee every day. Bulletproof coffee can not only provide sufficient fat intake, but also bring a sense of fullness. It can help us resist hunger and increase appetite, ... ...
Low calorie Satin sandwich, Lima yogurt toast
Riemai is an all nutrition, complete protein and basic food with low fat, low sugar and low calorie. It's almost the best of the common food. It's a new round of weight loss darling. The taste of riemai is a little like nuts, with a delicate fra... ...
Chinese coke -- iced plum soup
Sour, sour, sweet and sour sour plum soup. Everyone likes to drink it. They bought it outside and worried about the messy additives. So they studied it by themselves. The boiled sour plum soup is no worse than the outside one. Please read the po... ...
Avocado strawberry breakfast oatmeal cup. Delicious, full and healthy
Avocado, also known as avocado or avocado, is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich in fatty acids and protein. It also has high content of sodium, potassium, magnesium and calcium. Its nutritional ... ...
Summer drink super Fresh Mango Smoothie. It's great for weight loss.
During the weight loss period, we must eat less and delicate food, which is actually a combination of heart. This smoothie not only has a strong sense of fullness, but also has no burden on the body when eating online, which is enough for 23 people.
Sugar free black whole wheat bread ~ ~ a good partner for reducing fat. Good sense of fullness
What we share today is a good partner for fat reduction ~ The functions of high blood pressure, enhancing satiety, clearing intestines and defecating... The process of making this sharing is very simple. The kitchen Xiaobai is not worried about doing well~
Whole wheat yeast seed toast (natural yeast & strong satiety)
Recipe introduction - this whole wheat yeast seed toast not only has low sugar and low fat, but also uses the cultured natural yeast seed to release the aroma of the dough, high moisture content, and soft inside. It is a staple food with a stron... ...
